Rainy days and Mondays
(...always gets me down)
I really don’t hate rainy days, I like the climate: gloomy, gray, and boring. The best thing is that it’s not hot for a tropical island like Philippines. But at times when the rainy days become seriate that’s the time I dislike it. Our road is going to be deluged by water and my well-polished nurse’s shoes going to be wet/ muddy. T.T (huhu~ if only mama would let me drive that car! urghhh!) haha!. I also can’t stand rainy days when exams are near and the environment is conducive for sleeping (zZz...)
F.Y.I. Do you know why some people crave/ some people when
eating chocolates and ice cream find it comforting during rainy days
because there is a decrease in serotonin levels in the brain. Serotonin
is produced in the hypothalamus and it is well known as the “happy
hormone”. Simply by eating sweets aids in increasing our serotonin levels.
But watch out for tooth decay, Always BRUSH your teeth
--this info was taken from kuya kim!
Now back to the topic, Rainy days makes me think of “RAIN” (>.<) aaahhh!! To give me warmth ahhh!!! Really I’m not his avid fan but I like his dance moves ^^,
Mondays, hmmm? do I have to expound it? It’s the start of stress, hectic and rueful life (hahayz!). Guess I was easily used to the 10-day quarantine due to H1N1..haha but also thanks to it we lost our sembreak (huhuhu)
F.Y.I. Cortisol, the hormone that increases when we feel stressed can be
decreased through optimism. Example to this is, ‘motion creates emotion’.
When we move happily so are our emotions become happy. (it’s all in the
power of the mind)
- Enx M.S.!
This blog was just created for some reason that it’s raining, tomorrow is Monday (7/27), and I heard the song from carpenters this morning.
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